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Belinda Block

The gist
The Management Muse is a management podcast for leaders who want practical, no-fluff insights. Each episode tackles one real workplace challenge with frameworks you can use that week. Here's how to listen and what's coming up.

I’m thrilled to share my first podcast appearance on the Management Muse Podcast!

Cindi Baldi and I spoke about embedding well-being into high-performing work. Specifically, I shared how nervous system regulation and small behavioral shifts can help managers lead with more presence and less pressure.

Episode Highlights:

  • Why wellness starts with what you can control
  • How to respond instead of react
  • The power of self‑regulation at work
  • Tools that make wellness easier to integrate with your team
  • How competition and tracking can boost wellness initiatives
  • The link between presence, performance, and realistic expectations

 

Watch This Episode on YouTube: https://www.youtube.com/watch?v=ITHGHw-ZgRs

Thanks again to Cindi Baldi and the entire ManagementMuse.com team.

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